As the number of people with food allergies continues to rise, many are asking: "Are food allergies genetic?"

After eight hours of sleep, our bodies feel refreshed, but dehydration and low sugar levels from hours of not eating can leave us dragging. That's why eating breakfast is such an important part of a healthy, balanced lifestyle. Even if your mornings are rushed, there are easy ways to make sure you get your breakfast and enjoy it. Here are some economical ideas you can prepare quickly and eat on the go.

About half of us will make some type of New Year's resolution this year. And sadly, statistics suggest that about a third of those resolutions will be dropped within the first week. Here are some tips to make your New Year's resoutions last.

Three out of four Americans know someone who is or has been a victim of domestic violence. While it impacts many, few discuss the issue.

For many people, the focus during the months of November and December is on the holidays. However, for individuals who are eligible for Medicare, the time between Nov. 15 and Dec. 31 presents an opportunity for another important decision -- one that can have a longer-term impact than what dessert to serve, or which presents their grandchildren will like the best.

Massage is moving mainstream in the lifestyles of millions of Americans who rely on the millennia-old therapeutic practice not just for relaxation but for a host of health benefits, including pain relief.

Food can make you healthier -- if you make good choices. It can seem hard to make healthy food choices, particularly if you are on a budget and short on time. But there are some simple steps you can take to help you and your family eat healthier.